Closing out July with a chat about what social wellness is and how it can improve your relationships with others and with yourself.

This month, we’re focusing on back strength with some gentle chair yoga poses.

SPRING INTO WELLNESS! Lighthouse in the Library is a conversation series giving space and dialogue to North Liberty residents to speak on important community issues in a town-hall style setting. The first event of this series, Spring Into Wellness, will occur virtually on Thursday, April 15 at 6:00 p.m. This conversation will include a panel…