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Love, Light, and Lit: Chair Yoga

September 18, 2023 @ 12:00 pm

It’s Self-Care Awareness Month! Indulge in a restorative yoga practice that moves the body with ease. All you need is a chair, a pillow/bolster, and your body!

Details

Date:
September 18, 2023
Time:
12:00 pm

Organizer

Kellee Forkenbrock
Phone:
(319) 626-5775
Email:
kforkenbrock@northlibertyiowa.org
Website:
https://northlibertylibrary.org
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