In honor of Mental Health Awareness Month, today's practice on Facebook Live will focus on poses that help refocus the mind.
Find out more »Sign up to read with Korra, a therapy dog. Don’t forget to fill out the guardian permission form as well at https://forms.gle/t6C9HKVWtf7zzx21A. Sign up: http://bit.ly/3Hn1Zcs
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